Hannah Strom 1/26/25 Hannah Strom 1/26/25

5 Pelvic Floor Tips You Didn’t Know You Needed

Hannah Strom 12/16/24 Hannah Strom 12/16/24

Breaking Free from Constipation: How Pelvic Floor Physical Therapy Can Help

Hannah Strom 7/11/24 Hannah Strom 7/11/24

5 Ways Pelvic Floor Therapy Helps with Painful Periods

Hannah Strom 7/2/24 Hannah Strom 7/2/24

Intrarectal Balloon Training: How it can help you with your bowel challenges

Hannah Strom 6/15/24 Hannah Strom 6/15/24

StrollerFit Workout

Hannah Strom 5/27/24 Hannah Strom 5/27/24

Welcome Dr. Laurel Welch, PT, DPT, OCS!

Hannah Strom 5/21/24 Hannah Strom 5/21/24

Pelvic Floor Dysfunction and the Vaginal Microbiome (from the Sexual Health & Wellness Institute Blog)

Hannah Strom 4/16/24 Hannah Strom 4/16/24

Vagus Baby! Learn about your Vagus Nerve

Hannah Strom 3/18/24 Hannah Strom 3/18/24

Understanding Endometriosis Symptoms and the Role of Pelvic Floor Physical Therapy

Hannah Strom 2/3/24 Hannah Strom 2/3/24

How Pelvic Physical Therapy Alleviates Round Ligament Pain During Pregnancy

Hannah Strom 1/29/24 Hannah Strom 1/29/24

Why Pelvic Floor Physical Therapy Matters during Menopause

Hannah Strom 12/4/23 Hannah Strom 12/4/23

Yoga to Prepare for Birth

Hannah Strom 12/2/23 Hannah Strom 12/2/23

Podcast: Pregnancy & Postpartum Pelvic Floor Care with Dr. Hannah Strom (Pt. 3)

Beauty, Brains, & Barbells podcast. Learn about how pelvic floor therapy can help you during your pregnancy and postpartum journey. Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness in the St. Paul area speaks on this topic.

Hannah Strom 11/29/23 Hannah Strom 11/29/23

Podcast: UNcommon Pelvic Floor Issues with Dr. Hannah Strom (Pt. 2)

Beauty, Brains, & Barbells podcast. Learn about UNcommon pelvic floor issues with Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness in the St. Paul area.

Hannah Strom 11/28/23 Hannah Strom 11/28/23

Five Myths about Diastasis Recti

Hannah Strom 11/27/23 Hannah Strom 11/27/23

Podcast: Common Pelvic Floor Issues with Dr. Hannah Strom (Pt. 1)

Beauty, Brains, & Barbells podcast. Learn about common pelvic floor issues with Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness.