Calling all moms! Join Dr. Hannah Strom, pelvic floor physical therapist and owner of Awake Pelvic Health & Wellness for a FREE outdoor stroller workout we call StrollerFit!

You will be guided through a 45-minute workout with a variety of strength and cardio conditioning movements. We'll go through a dyanmic, full-body workout meant to leave you feeling empowered and energized.

We'll be providing snacks, coffee, and juice after the workout, and time to meet and connect with other locals moms. You'll also get an opportunity to see Awake Pelvic Health & Wellness, a speciality pelvic floor physical therapy clinic in Woodbury, MN!