We specialize in treating pelvic pain, sexual dysfunction, bladder & bowel difficulties, & pregnancy-related symptoms.

We offer expert care for the following conditions and more:

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Pelvic Pain Conditions

We understand how distressing living with pain can be, and are passionate about helping individuals dealing with the following conditions improve their symptoms and their quality of life:

  • Painful sex or GYN exams

  • Pelvic pain, abdominal pain or painful abdominal scar

  • Endometriosis

  • Vaginismus

  • Vulvodynia

  • Pudendal Neuralgia 

  • Difficulty inserting tampon

  • Interstitial Cystitis (IC)

  • Painful Bladder Syndrome

  • Back pain, hip pain or pain lasting > 6 months

  • Piriformis Syndrome

  • Sciatica

  • Chronic Pelvic Pain Syndrome (CPPS)

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Pregnancy & Postpartum

Giving birth does not mean you should be living with leaking, pain, or feelings of weakness. Whether you are currently pregnant, just had your baby, or are many years postpartum, we’re here to help with the following issues:

  • Birth Preparation (learn birth positions, how to push, and tearing reduction)

  • Pregnancy bodywork (cupping therapy, dry needling, massage)

  • Pregnancy exercise programming

  • Back, Groin, Hip, Sacroiliac (SI) Joint, Pelvic, or Round Ligament Pain

  • Urine or Bowel Leakage

  • Ab separation (Diastasis Recti)

  • Core or Pelvic Floor Weakness

  • Prolapse & Heaviness

  • Lightning Crotch

  • Painful Scar

  • Tailbone pain (coccydynia) 

  • Postpartum wanting to return to exercise or daily activities

  • Painful intercourse after baby

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Men’s Pelvic Health

Men also have a pelvic floor! Just like anyone else, guys, you too can be dealing with pelvic floor dysfunction. We are here to help you with:

  • Chronic Prostatitis

  • Post-Prostatectomy

  • Urinary Incontinence

  • Erectile Dysfunction

  • Testicular Pain

  • Penile Pain

  • Constipation

  • Post-Hernia repair

  • Painful erection

  • Painful ejaculation

  • Groin pain/strain

Click HERE to read more about the speciality Men’s Pelvic Health Services that we provide. Our physical therapists in advanced, specialized training and a passion for helping men recovery from pelvic health concerns.

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Bladder & Bowel Dysfunction

We understand how distressing living with bladder or bowel issues can be. We are here to help you stop leaking, pee better, and poop better!

  • Urinary incontinence

  • Bladder prolapse (cystocele)

  • Urethrocele

  • Urinary urgency/frequency

  • Difficulty initiating a stream of urine

  • Overactive bladder syndrome

  • Interstitial cystitis/Painful Bladder Syndrome

  • Constipation

  • Obstructed defecation

  • Rectal pain

  • Hemorrhoids

  • Anal fissures

  • Rectal prolapse

  • Rectal incontinence

  • Pelvic floor dyssynergia

Schedule Appointment

Appointments

Initial Evaluation | 60 Minutes

Follow Up | 60 Minutes

(In-Person or Virtual Visits)

Contact us.

Send us a message!  A trained member of our team will be back in touch with you within one business day to answer any questions or help you get scheduled.

Call us today! (651) 432-0250

700 Commerce Drive #130
Woodbury, MN 55125

 

The Awake Pelvic Health & Wellness clinic is located in Woodbury, MN.

We also offer virtual appointment options. Whether you’re local, or live out of state- we’re here to help.