Calling all moms! Join our pelvic floor physical therapists from Awake Pelvic Health & Wellness for a StollerFit Workout and Wellness Event!
You will be guided through a 45-minute workout with a variety of strength and cardio conditioning movements. We'll go through a dyanmic, full-body workout meant to leave you feeling empowered and energized. You wil also get to check out amazing local wellness vendors and be entered into a drawing for a wellness basket!
After the workout we'll be providing:
Coffee, light brunch, snacks, and NA mimosas!
Time to meet and connect with other locals moms!
FREE Diastasis Recti and C-Section screens
Products from local wellness vendors!
The following wellness vendors will be at StrollerFit:
MPowHer Apparel (apparel pop-up!)
Lucille's NA Bottleshop
You'll also get an opportunity to see Awake Pelvic Health & Wellness, a speciality Pelvic Floor Physical Therapy clinic in Woodbury, MN!