All about your pelvic floor
Are you someone with a pelvis? Why yes you are! Learning more about your pelvic floor can be super helpful in order to optimize your pelvic health or know if something may not be quite right. Our Pelvic Floor 101 Guide will teach you about:
Muscles of your pelvic floor
Functions of your pelvic floor
Symptoms of pelvic floor dysfunction
How a pelvic floor physical therapist can help!