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StrollerFit Workout (free outdoor fitness event for moms)

  • Awake Pelvic Health & Wellness 700 Commerce Drive Suite 130 Woodbury, MN, 55125 United States (map)

Calling all moms! Join our pelvic floor physical therapists from Awake Pelvic Health & Wellness for a StollerFit Workout and Wellness Event!

You will be guided through a 45-minute workout with a variety of strength and cardio conditioning movements. We'll go through a dynamic, full-body workout meant to leave you feeling empowered and energized.

After the workout we'll be providing:

  • Coffee, snacks, and juice

  • Time to meet and connect with other locals moms!

  • FREE Diastasis Recti and C-Section screens

You'll also get an opportunity to see Awake Pelvic Health & Wellness, a speciality Pelvic Floor Physical Therapy clinic in Woodbury, MN!

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The Mom Walk Collective - Mom Walk x Awake Pelvic Health
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September 24

Endometriosis Empowered Webinar: Relieving Pain with Pelvic Floor PT