Why Pelvic Floor Physical Therapy Matters during Menopause
As a woman, you understand the importance of taking care of your overall health. However, one aspect that is often overlooked, yet critical, is the health of your pelvic floor. Menopause is a transformative stage in a woman's life, and its impact on your body can be significant. That's why we wrote this blog post to share valuable insights about the benefits of seeing a pelvic floor physical therapist during menopause.
Why Pelvic Floor Health Matters During Menopause:
Combat Vaginal Dryness and Discomfort: Menopause often brings about hormonal changes that can lead to vaginal dryness, itching, and discomfort. A pelvic floor physical therapist can provide targeted exercises and techniques to enhance blood flow and promote vaginal health, helping you regain comfort.
Address Urinary Incontinence and Frequency: Changes in estrogen levels during menopause can affect the strength and elasticity of pelvic floor muscles, leading to issues such as urinary incontinence and increased frequency. Our physical therapists provide a comprehensive head to to and pelvic floor exam in order to guide you through exercises to strengthen these muscles, reducing or eliminating these concerns.
Enhance Sexual Well-being: Menopause may impact sexual health due to changes in vaginal elasticity and comfort. Pelvic floor physical therapy can address these concerns, providing exercises and strategies to improve sexual well-being, making intimacy more enjoyable and pain-free.
Prevent Prolapse and Support Organ Health: Weakened pelvic floor muscles can contribute to pelvic organ prolapse. Pelvic floor physical therapy aims to strengthen these muscles, providing support to pelvic organs and preventing potential issues.
Why Choose Pelvic Floor Physical Therapy with Us:
Expertise in Women's Health: Our dedicated team of pelvic floor physical therapists specializes in women's health, ensuring you receive expert care tailored to your unique needs.
Comfortable and Supportive Environment: We understand that discussing intimate health concerns can be sensitive. Our therapists provide a safe and supportive environment, prioritizing your comfort and well-being.
Comprehensive Assessment and Personalized Treatment: Every woman experiences menopause differently. Our therapists conduct thorough assessments to understand your specific concerns and create personalized treatment plans to address your unique needs and goals.
Receive referrals to Menopause specialists: We have physician partners that we work with if we feel that an estrogen prescription or other treatments may be necessary for you.
Take the First Step Towards Total Well-being:
Your well-being is our priority, and addressing pelvic floor health during menopause is a proactive step towards a more comfortable and confident you. Don't let menopause limit your lifestyle or intimate relationships.
Contact us today to schedule an appointment with our experienced pelvic floor physical therapists. Reclaim your comfort, confidence, and overall well-being.
