Pelvic Floor Physical Therapy

We help women find lasting relief from urinary and bowel concerns, sexual pain, pregnancy, and postpartum concerns. 

Located in Woodbury, MN

Who we help

  • Women with bladder or bowel concerns

  • Women with pelvic pain

  • Pregnant mamas

  • New mamas

  • Women planning on pregnancy in the future

  • Yogis

  • Runners

  • Weightlifters & CrossFitters

  • Weekend warriors

  • Women just starting working out

Women dealing with

  • Bladder or bowel leakage

  • Bladder or bowel frequency/urgency

  • Pelvic pain

  • Painful sex or orgasm

  • Difficulty with orgasm

  • Hip/back pain

  • Tailbone pain

  • Interstitial cystitis/bladder pain

  • Endometriosis

  • Vaginal birth recovery

  • C-section birth recovery

  • Ab separation (DRA) and hernias

  • Pelvic heaviness/pelvic organ prolapse

  • Perinatal wellness

How we are different

  • You Deserve the Best: Hour-long sessions 1:1 with a pelvic health specialist (no working with aides or techs) 

  • Unique, Tailored Treatment: Every person is different. We don't just teach everyone Kegels or have a program every single person gets.  Instead we tailor treatment to your situation, your goals and your body.

  • Discover "the why": We uncover the reason your symptoms are there in the first place (aka the “root cause) in order to have lasting relief from symptoms.

  • A meaningful plan: We create our treatments to be meaningful and functional and accurately represent your daily tasks; Pelvic floor training that is targeted at how the pelvic floor actually functions with the rest of the body.

  • A compassionate team in a comfortable space: Sessions are with your therapist in our private and comfortable space that is devoted solely to pelvic floor therapy and when you call, you will get a compassionate team member to assist you. To meet our team, click here.

Ready to Get Started with Pelvic Floor Physical Therapy?

A member of our team here is here to help you! Contact us to:

  • Request an Appointment

  • Get your questions answered

  • Discuss your individual concerns and learn how we can help you

    Fill out the Contact Us Form below and a member of our team will reach out to you!

Contact Us